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Ice Hack Drink for Weight Loss


  • Author: Jake
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

The Ice Hack Drink for Weight Loss is a refreshing, metabolism-boosting beverage made with water, lemon juice, apple cider vinegar, cayenne pepper, and ice. This hydrating drink helps curb appetite, supports digestion, and makes a delicious addition to your daily wellness routine.


Ingredients

Scale
  • 2 cups (480 ml) water
  • 1 cup ice cubes
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon honey (optional)

Instructions

  1. Gather all ingredients: water, ice cubes, lemon juice, apple cider vinegar, cayenne pepper, and honey if desired.
  2. Pour 2 cups of cold water into a large glass or pitcher.
  3. Add 1 cup of ice cubes.
  4. Mix in 2 tablespoons of freshly squeezed lemon juice.
  5. Stir in 1 tablespoon of apple cider vinegar.
  6. Sprinkle in 1/4 teaspoon of cayenne pepper for a spicy kick.
  7. Add 1 tablespoon of honey if you prefer sweetness and stir well.
  8. Serve chilled with lemon slices or a dash of cayenne as garnish. Enjoy before meals or throughout the day.

Notes

For best results, use organic lemons, raw apple cider vinegar with the ‘mother,’ and raw honey. Adjust cayenne and sweetness to your preference. Try variations with cucumber, mint, or fresh herbs for added flavor.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Mixed
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 25
  • Sugar: 5g
  • Sodium: 15mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: ice hack drink, weight loss drink, detox water, lemon water, apple cider vinegar drink