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Chocolate Banana Overnight Oats: The Ultimate Make-Ahead Breakfast Guide


  • Author: Georgina sami
  • Total Time: 5 minutes plus chilling time
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy, no-cook breakfast blending rich cocoa and naturally sweet bananas for a dessert-like yet healthy start to your day.


Ingredients

Scale
  • 1/2 cup old-fashioned rolled oats
  • 1 medium ripe banana, mashed
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 cup milk (dairy or plant-based)
  • 1 tablespoon chia seeds (optional)
  • 12 teaspoons sweetener (maple syrup, honey, or sugar-free)

Instructions

  1. Mash banana until smooth.
  2. Stir in oats, cocoa powder, and optional chia seeds.
  3. Add milk and mix well.
  4. Taste and add sweetener if desired.
  5. Transfer to a jar, cover, and refrigerate at least 4 hours or overnight.
  6. Stir before serving, add toppings, and enjoy.

Notes

Use ripe bananas for maximum sweetness and creaminess. Adjust milk for preferred consistency.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: chocolate, banana, overnight oats, breakfast, healthy