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Overnight Chia Seed Pudding with Blackberries and Bananas

Overnight Chia Seed Pudding with Blackberries and Bananas Bliss


  • Author: georgina
  • Total Time: 15 minutes plus overnight refrigeration
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and nutritious chia seed pudding topped with fresh blackberries and bananas. Perfect for breakfast or a snack.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup blackberries
  • 1 banana, sliced

Instructions

  1. In a bowl, mix chia seeds, almond milk, maple syrup, and vanilla extract.
  2. Stir well to combine and let sit for 10 minutes.
  3. Stir again to prevent clumping.
  4. Cover and refrigerate overnight.
  5. Before serving, top with blackberries and banana slices.

Notes

  • Adjust sweetness to your preference.
  • Can substitute almond milk with any milk of choice.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 9g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Overnight Chia Seed Pudding, Chia Seed Pudding, Blackberries, Bananas, Healthy Breakfast