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cajun chicken sloppy joes

Cajun Chicken Sloppy Joes: 7 Flavorful Meals in One Bite


  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cajun chicken sloppy joes are a flavorful twist on the classic sloppy joe, featuring spicy Cajun seasoned chicken in a hearty sauce.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup bell pepper, diced
  • 1 cup tomato sauce
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon Worcestershire sauce
  • 4 hamburger buns
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat oil over medium heat.
  2. Add onion and bell pepper; sauté until soft.
  3. Stir in garlic and cook for 1 minute.
  4. Add ground chicken; cook until browned.
  5. Mix in tomato sauce, Cajun seasoning, and Worcestershire sauce.
  6. Simmer for 10 minutes.
  7. Season with salt and pepper.
  8. Serve on hamburger buns.

Notes

  • Serve with pickles for extra crunch.
  • Can use lean ground beef if preferred.
  • Adjust spice level by modifying Cajun seasoning.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: cajun chicken sloppy joes