Description
A delicious and healthy apple pie chia seed pudding that combines the flavors of apple pie with the nutritional benefits of chia seeds.
Ingredients
Scale
- 1 cup almond milk
- 1/4 cup chia seeds
- 1 apple, diced
- 1 teaspoon cinnamon
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix almond milk, chia seeds, maple syrup, and vanilla extract.
- Add diced apple and cinnamon, stirring well.
- Refrigerate for at least 4 hours or overnight.
- Serve chilled, topped with additional diced apple if desired.
Notes
- Adjust sweetness by adding more or less maple syrup.
- Use any milk of your choice.
- This pudding can be stored in the refrigerator for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Apple pie chia seed pudding, healthy dessert, vegan pudding