Description
Learn how to use apple cider vinegar (ACV) effectively for weight loss, reduce belly fat, control appetite, and improve metabolism—plus enjoy two easy drink recipes that actually work!
Ingredients
Scale
- 1–2 tablespoons apple cider vinegar (with the mother)
- 8 oz warm or cold water
- 1 teaspoon raw honey (optional)
- Juice of ½ lemon
- Green tea bag (optional for green tea detox drink)
- Mint leaves or cucumber slices (optional)
Instructions
- Mix 1 tablespoon of apple cider vinegar with 8 oz of warm water.
- Add juice of ½ lemon and 1 teaspoon of raw honey (optional).
- For a morning drink, consume on an empty stomach 20–30 minutes before breakfast.
- For a pre-dinner appetite suppressant, drink it 20 minutes before meals with mint or cucumber in cold water.
- For a green tea detox, steep 1 green tea bag in 1 cup hot water, let cool, add 1 tbsp ACV, lemon juice, and honey or stevia if desired.
- Rotate drinks daily or based on preference and stick to 1–2 servings per day.
Notes
Always dilute ACV in water to protect your throat and teeth. Start with 1 teaspoon daily and increase gradually. Avoid use if you have ulcers, GERD, or kidney issues.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Wellness
Keywords: apple cider vinegar, weight loss, detox, fat burning, belly fat, ACV drink